As I sit here, excited to share this recipe with you all, I can’t help but feel like this couldn’t be more timely. Baseball season has just started for us and with 1, 2, 3 or more kids in sports, it’s more important than ever to stay well-fueled, without a fuss.
These overnight oats look pretty, when they sit in my fridge waiting for me. Let’s face it, anything healthy in a jar, is a happy thing, isn’t it?
This recipe is full of protein, vitamins, fiber and it’s a relatively low-calorie (but still filling!) meal, coming in at just about 360 calories!
Apple Ginger Overnight Oats Ingredients
- ½ cup Nancy’s Organic Probiotic Plain Greek Yogurt
- ½ cup Genesis Organic Ginger Apple Juice
- Sprinkle of ginger
- ½ of an apple, chopped
- ½ cup oats
In a mason jar, first measure in the oats. Pour the apple juice over and then layer in ½ of the yogurt, the chopped apples and then the other ½ of the yogurt. Top with a sprinkle of ginger.
Allow to sit in the refrigerator overnight or for at least 4 hours before enjoying.
Each serving contains roughly 360 calories, 18 grams of protein and 7 grams of fiber. Talk about a healthy meal!