Harvest Salad with Apple Cider Dressing


  • 1 bunch kale, chopped

  • 2 cups brussels sprouts, halved 

  • ½ apple, sliced 

  • ⅓ cup cheese, cubed (we used Daiya)

  • ¼ cup dried cranberries

  • ½ cup cherry tomatoes, sliced 

  • 2 tbsp pine nuts 

  • 3 tbsp Genesis PNW Apple Juice

  • 2 tbsp dijon mustard

  • 2 tbsp avocado oil

  • 2 tbsp apple cider vinegar

How To:

Heat oven to 375. Cut ends off brussels sprouts, remove any outer leaves, and slice in half. Rinse under cold water. Mix brussels sprouts in a bowl with oil and salt, then add to a greased baking sheet. Bake until browned - around 30 minutes, flip halfway though. 

Apple Cider Dressing: Gather and measure ingredients. Whisk Genesis PNW Apple Juice, mustard, avocado oil, and apple cider vinegar together in a small jar or bowl.

To Serve: Add chopped kale to a bowl. Add apple, cranberries, cheese, pine nuts, and cherry tomatoes. Toss and finish with roasted brussels sprouts. Pour Apple Cider Dressing on your salad & enjoy!

Harvest Salad_.jpg
Harvest Salad_-6.jpg

Pancakes with Genesis Apple Compote


Pancake Mix

  • 1 cup almond milk 

  • 1 tbsp apple cider vinegar

  • 1 cup unbleached flour 

  • 1 tbsp baking powder 

  • 1 tbsp butter, melted

  • 1 tbsp maple syrup 

  • 1 tsp vanilla

Apple Compote

  • 2 cups apples, diced

  • ¼ cup Genesis Apple Juice

  • 1 tsp cinnamon

  • 2 tbsp butter

  • 1 tbsp brown sugar

How To:

Melt butter under medium heat, add brown sugar and let dissolve. Add apple, cinnamon and apple juice. Let simmer for 20 minutes or until apples are soft. Set aside while you make the pancakes.

Combine milk and vinegar in a glass bowl or cup. Combine flour, baking powder and salt. Stir in the melted butter, maple syrup, vanilla and milk/ vinegar mix.  Grease a non stick pan and add batter when hot, we used about ¼ cup but add more if you want them bigger. Flip after a minute or until browned. Makes 5-8 pancakes depending on the size you prefer. 

Serve with compote, dash of cinnamon, drizzle of maple syrup, walnuts, and non-dairy whip cream (optional). Enjoy!

Pancake + Apple Compote_-8.jpg
Pancake + Apple Compote_-17.jpg

Cranberry Lemon Chia Pudding


  • 1/4 cup plant milk of choice (we used Forager) 

  • 1/2 cup Genesis Cranberry Lemonade

  • 1/3 cup rolled oats

  • 2 tbsp chia seeds

  • 1/4 tsp vanilla

How To:

Combine milk, juice, oats, chia seeds, and vanilla in a jar or container.

Stir well, cover, and refrigerate overnight.

Before serving top with coconut flakes, raspberries, blackberries and cranberries.


Chia Seed Pudding-15.jpg

Post-Workout Chia Lemonade!

Post-Workout Chia Lemonade!

You just finished the perfect workout… now it’s time for a refuel! Shake up this quick drink for an energy-packed sip that will keep your body feeling great for the rest of the day! Easy to make and perfectly flavorful without all the extra junk other electrolyte drinks may have.

Strawberry Lemonade Cheezecake

Strawberry Lemonade Cheezecake

Oh yes we did. Again. This time, a tasty dessert we all know and love but plant-based and with a touch of our strawberry lemonade. A great addition to any spring get together, Easter time festivities, or just a refreshing treat to have on hand. Make this a new sweet tradition sans any guilt!